Understanding Your Esteem


To put it simply, our self-esteem is really how we perceive our worth or our value in this world. One of the biggest questions asked is, “how do I get self-esteem?” When life has knocked you down a few times and you start to question your value, your esteem is dropping into low self-esteem. When we achieve something positive, find a new relationship or score that great promotion, our esteem goes up, high esteem. Self-Esteem is a fluid, always changing state of mind that is often directly influenced by WHAT WE DO, instead of WHO WE ARE. Building your AWARENESS in esteem, can stop the start, stall and slipping of our esteem and make it more resilient. Mastering how to build our esteem is the way to bounce forward and get unstuck as quickly as possible from life’s ups and downs.